I love picnics & potlucks but what really got me about this article from Midwest Living were the words “No-cook.” During the dog days of summer, it’s great to take a break from the heat of the stove with great recipes that require no cooking. This selection should help you through the entire summer, allowing you to not only avoid the stove but to also be able to bring something fresh & new to each of you summer events! Enjoy!
Picnics & Potlucks
There never seems to be enough time to clean our homes… Or so we think! Good Housekeeping has 10 tips to help you get more done in a minimum amount of time! Fabulous! Enjoy!
Guilt thrives the more we keep it to ourselves. guilt begins deep within us & likes to stay there. The longer we keep it locked up, the more it grows & multiplies. We feel shame when we haven’t done anything wrong.
Continue reading “The Problem with Guilt #6: Guilt Likes the Dark”
A guilt trip is a lonely journey. We rarely take a companion along with us. Those around us may suffer because of our guilt but they aren’t able to ease it. We are unable to share our burden with others so they might carry part of it for us.
Continue reading “The Problem with Guilt #5: We Go It Alone”
We feel guilty. We think we’ve done something wrong. We try to make it right. When we can’t make it right, we overreact. One of the ways we overreact is to overcompensate. In other words, we try to make things up. We can’t make it right, so we work to make it better. Oh, Boy!
Continue reading “The Problem with Guilt #4: We Overcompensate”
Let’s review: we say we feel guilty. Our brains process guilt with doing something wrong. If we have done something wrong, then we must work to make it right. Unfortunately, we haven’t REALLY done anything wrong so we find it’s impossible to make things right. Out of frustration, we simply try harder. And that is when we overreact.
Continue reading “The Problem with Guilt #3: We Overreact”
If we think we are guilty, then we believe we have done something wrong. When we do something wrong, we try to make it right. We make a mistake, we correct it. We break something, we replace it. We damage something, we pay to have it repair. These are all very cut & dry, very black & white. Unfortunately, most of the time when we feel guilty, we simply CAN’T make it right.
Continue reading “The Problem with Guilt #2: We Try to Make it Right”